Mindfulness
It would be remiss of me to begin this list without first acknowledging the most influential individual in my spiritual journey: Eckhart Tolle. His teachings have been instrumental in guiding me toward a single, profound truth—the power of the present moment.
I was first introduced to his work about 25 years ago, and to this day, I recommend The Power of Now to anyone experiencing suffering in their life. Eckhart is, in my view, the most influential spiritual teacher of our time. His message continues to resonate deeply with millions around the world.
Growing up, I was captivated by Family Ties and aspired to be like Alex P. Keaton: a driven, ambitious business professional chasing money, power, and success. It’s funny how life—and the universe—often has other plans. Somehow, Eckhart’s book found its way into my life, and with it, a seed was planted. That seed eventually grew into a profound shift in perspective, equipping me with the tools to navigate life’s inevitable challenges and suffering with greater grace and presence.
I cannot recommend his books, YouTube Channel, or his podcast—enough to anyone seeking freedom from suffering and a deeper connection to the present moment.
Eckhart Tolle Videos
Eckhart Tolle: Simple guide to living in the present moment.
Eckhart Tolle: How To FInd Peace In Your Every Day Life
Eckhart Tolle: Why Your Mood Swings Aren’t Your Fault
Eckhart Tolle: Breaking Free From The Worry Cycle In Daily Life
Eckhart Tolle: Why Accepting Difficulties Makes Life Easier
Eckhart Tolle Podcasts
Motivation
Dr. Wayne Dyer – “The Father of Motivation”
Dr. Wayne Dyer is a spiritual teacher of profound influence. I’ve spent countless hours listening to his teachings during long drives, often starting my journey stressed and overwhelmed, only to arrive feeling uplifted and inspired. His calm, gentle voice and sincere delivery have a unique way of cutting through mental clutter. He speaks truthfully—calling things as they are—but always with humility, compassion, and grace.
Dyer authored numerous bestselling books and left behind a legacy of wisdom that continues to touch millions. One of his most powerful works is the film “The Shift,” which you can watch for free on YouTube. It’s a compelling and transformative piece that beautifully captures his message about moving from ambition to meaning.
Wayne Dyer: The Secret to Enjoying Every Moment of Your Life
Wayne Dyer “The Shift”
Wayne Dyer explores the spiritual journey in the second half of life when we long to find the purpose that is our unique contribution to the world. The powerful shift from the ego constructs we are taught early in life by parents and society—which promote an emphasis on achievement and accumulation—are shown in contrast to a life of meaning, focused on serving and giving back.
Wayne Dyer Podcasts
Here are some podcasts to get you started. There are loads of great ones out there that you can listen to for free. I have listened to thousands of hours of them while driving in the car and they are wonderfully uplifting and insightful.
Setting Goals
“If you don’t know where you need to go, how do you know which direction to take your next step?”
I was fortunate enough to be introduced to Zig Ziglar at a young age—perhaps unknowingly—through my father’s audio tapes. I didn’t realize it then, but those car rides became a classroom, and Zig’s words were seeds planted deep in my mind.
I became hooked on setting goals. It felt like discovering a kind of magic. With a clear target and the right mindset, nothing seemed out of reach. As a child, I pursued my dreams with fearless enthusiasm. It was simple: decide what you want, write it down, break it into steps, and go after it.
But adulthood brings its own education. Somewhere along the way, fear crept in. The fear of failure. The fear of judgment. The fear of not being enough. These shadows can blur even the clearest vision.
Yet the truth remains—those childhood rules still work. They’re just harder to follow when you’re overthinking, overplanning, or overwhelmed. But when you return to the basics—set the goal, take the step, stay the course—the magic begins to work again.
The power was never in the absence of fear, but in moving forward anyway.
Below are some resource materials which have helped millions better understand how to set and achieve their goals.
