The Dance of Personalities Over the years, I’ve certainly waltzed through my fair share of personality tests and profiles. As…

Jay Longden - Life Coach The Transformative Power of Gratitude: Why and How to Practice It Every Day

Jay Longden - Life Coaching Getting work-life balance wrong is one of the most common and significant causes of stress…

Jay Longden - Life Coaching - Not 101 Parenting This is not a "Parenting 101" guide. Instead, it's a journey…

Jay Longden - Life Coaching Understanding Motivation and Purpose

Understanding the Philosophy of Letting Go Letting go is a multifaceted concept rooted in various philosophical traditions. One of the…

Life Coaching with Jay Longden Understanding the Importance of Planning Planning is a fundamental aspect of both personal and professional…

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Jay Longden Life Coaching - The Concept of Karma in Buddhism The term “karma” originates from the Sanskrit word “karman,”…

Jay Longden Life Coaching - Understanding the Importance of Achievable Goals Setting achievable goals is fundamental in both personal and…