Understanding the Philosophy of Letting Go Letting go is a multifaceted concept rooted in various philosophical traditions. One of the…

Life Coaching with Jay Longden Understanding the Importance of Planning Planning is a fundamental aspect of both personal and professional…

Jay Longden Life Coaching- Understanding the Need for Budgeting Budgeting is an essential tool that acts as a financial roadmap,…

Jay Longden Life Coaching - The Concept of Karma in Buddhism The term “karma” originates from the Sanskrit word “karman,”…

Jay Longden Life Coaching - Understanding the Importance of Achievable Goals Setting achievable goals is fundamental in both personal and…